Strong Roots, Light Hands
Arm balance foundations
Available spots
Service Description
Arm balances are not about lifting the body. They are about learning how to support yourself. In this 3-hour foundations workshop, we will explore: • shoulder & core strength • mobility & body awareness • partner exercises for trust & stability • safe falling techniques • the foundations behind arm balances This workshop is designed to help you build strength intelligently, reduce fear, and understand how arm balances are created - step by step, without rushing. 🗓 Saturday, 7 February 2026 🕘 09:00–12:00 📍 Serenity Studio, Larnaca 💫 Early Bird until 31 January: €35 (use code: EARLYBIRD) 💫 Last Call: €45 ⚠️ Limited places available Strong roots first. Lightness follows.
Upcoming Sessions
Cancellation Policy
Booking Policy We kindly ask you to please note that all class and package purchases are non-refundable. Bookings are personal to you, so classes cannot be transferred to another person, and packages may not be shared. If you need to cancel or reschedule, you’re welcome to do so up to 12 hours before the class. Cancellations made after this time, or missed classes, will unfortunately be charged.
Contact Details
Serenity Studio, Stadiou, Larnaca, Cyprus
+35799641157
maria@serenitystudio.yoga